Travel Log – Day Five – Return to Amchara – Kevin and Poo-academy.

AndrĂ© is a different man. He has taken to everything like a baby being born into its natural world. He feels clean inside and…

Travel Log – Return to Amchara, Day Four – Floaty floaty floaty

Today I am tired and hungry. But I am also floaty as a feather, calm as a marshmallow (I’m sorry, my in-brain-thesaurus is not…

Travel Log – Return to Amchara. Day Three – A historic journey.

So you may think by the title that I’m talking about our impending boat trip to the island of Comino later, but I’m not….

Travel log – addendum

It is Friday morning. I’ve just had my first solid poo in over a week. Perfectly formed. 10 out of 10 on the poo…

Travel log – Day seven (part two) – Coffee and Comino.

Where did we get to? Oh yes…after lunch. Well, I’d felt under a little pressure for the first time all week. Not in a…

Travel Log – Day 6 – 4th Day of Fasting – A day of poo and music.

Once again I struggled to sleep last night – finally nodding off around 3am. Thanks to my new ‘mineral salt water’ trick, I did…

Travel Log – Day Five – 3rd day of fasting – A day of hydration, poop and oneness with the Universe.

Nay and I both felt quite rough when we woke up this morning. I’m told it’s very common on day 3 of the juice…

Travel Log – Day four (part three) – Poo and art.

While we’re talking about poo I think it’s important that you know that I haven’t done one for two days (I’m only drinking veg/fruit…