Travel Log – Return to Amchara. Day Three – A historic journey.

So you may think by the title that I’m talking about our impending boat trip to the island of Comino later, but I’m not….

Cheese dreams

You know in the 80s film ‘Gremlins’ there are those rules? Don’t get them wet, don’t expose them to bright light and don’t feed…

Travel log – addendum

It is Friday morning. I’ve just had my first solid poo in over a week. Perfectly formed. 10 out of 10 on the poo…

Travel log – Day Eight – The journey home.

My final morning in Gozo had arrived and although I was feeling sad to leave beautiful Amchara, my lovely new friends and my dear…

Travel log – Day seven (part two) – Coffee and Comino.

Where did we get to? Oh yes…after lunch. Well, I’d felt under a little pressure for the first time all week. Not in a…

Day Seven – Last day in Paradise (part one) – Return to solid food!

Good morning. For it was a really good morning. Today was the day I got to eat SOLID FOOD for the first time in…

Day Six (part 2) – 4th day of fasting – Falling off the planet.

So last night was a whole new level of woo woo that my brain is still trying to process. You have to understand that…

Travel Log – Day Five – 3rd day of fasting – A day of hydration, poop and oneness with the Universe.

Nay and I both felt quite rough when we woke up this morning. I’m told it’s very common on day 3 of the juice…

Travel Log – Day four (part three) – Poo and art.

While we’re talking about poo I think it’s important that you know that I haven’t done one for two days (I’m only drinking veg/fruit…

Travel log – Day Four – Second day of fasting (part two)

After yoga, I was gagging for my first juice of the day along with my three prescribed ‘shots’ – first was wheatgrass (I have…