Travel log – addendum

It is Friday morning. I’ve just had my first solid poo in over a week. Perfectly formed. 10 out of 10 on the poo…

Travel log – Day Eight – The journey home.

My final morning in Gozo had arrived and although I was feeling sad to leave beautiful Amchara, my lovely new friends and my dear…

Travel log – Day seven (part two) – Coffee and Comino.

Where did we get to? Oh yes…after lunch. Well, I’d felt under a little pressure for the first time all week. Not in a…

Day Seven – Last day in Paradise (part one) – Return to solid food!

Good morning. For it was a really good morning. Today was the day I got to eat SOLID FOOD for the first time in…

Day Six (part 2) – 4th day of fasting – Falling off the planet.

So last night was a whole new level of woo woo that my brain is still trying to process. You have to understand that…

Travel Log – Day 6 – 4th Day of Fasting – A day of poo and music.

Once again I struggled to sleep last night – finally nodding off around 3am. Thanks to my new ‘mineral salt water’ trick, I did…

Travel Log – Day Five – 3rd day of fasting – A day of hydration, poop and oneness with the Universe.

Nay and I both felt quite rough when we woke up this morning. I’m told it’s very common on day 3 of the juice…

Travel Log – Day four (part three) – Poo and art.

While we’re talking about poo I think it’s important that you know that I haven’t done one for two days (I’m only drinking veg/fruit…

Travel log – Day Four – Second day of fasting (part two)

After yoga, I was gagging for my first juice of the day along with my three prescribed ‘shots’ – first was wheatgrass (I have…

Travel Log – Day Four – Second day of fasting – I am a cool person.

Sleeping came a bit easier last night, although I still find it a little hard to nod off without the dog attempting to straddle…