Travel log – addendum

It is Friday morning. I’ve just had my first solid poo in over a week. Perfectly formed. 10 out of 10 on the poo…

Travel log – Day seven (part two) – Coffee and Comino.

Where did we get to? Oh yes…after lunch. Well, I’d felt under a little pressure for the first time all week. Not in a…

Day Seven – Last day in Paradise (part one) – Return to solid food!

Good morning. For it was a really good morning. Today was the day I got to eat SOLID FOOD for the first time in…

Travel Log – Day Five – 3rd day of fasting – A day of hydration, poop and oneness with the Universe.

Nay and I both felt quite rough when we woke up this morning. I’m told it’s very common on day 3 of the juice…

Travel log – Day Four – Second day of fasting (part two)

After yoga, I was gagging for my first juice of the day along with my three prescribed ‘shots’ – first was wheatgrass (I have…